Nutrition skipper

  Pre-workout Supplements Without Artificial Sweeteners: Natural Energy for Your Best Performance Last summer, I switched to clean pre-workout supplements after experiencing weird tingling and crashes from my regular brand. The culprit? Likely the artificial sweeteners and synthetic ingredients I'd been consuming before every workout. If you're like me—wanting that performance edge without the artificial junk—you've come to the right place. Pre-workout supplements can significantly boost your training intensity, but many popular brands are loaded with artificial sweeteners like sucralose, aspartame, and acesulfame potassium. These not only might cause digestive issues and headaches for some people but can also potentially impact your gut microbiome over time. Let's explore some genuinely clean pre-workout options and why they might be worth the switch. Why Avoid Artificial Sweeteners in Pre-workouts? I used to think artificial sweeteners were no big deal—they'r...